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BETTER HEALTH ONE STEP AT A TIME
Move forward wherever you are on your health journey, one simple change at a time.
Build a Solid Foundation
The thing every wellness expert agrees on:
eat more fruits and vegetables!
Depending on where you look, daily fruit and vegetable recommendations range from 5-13 servings each day. But only one in ten adults practices this daily habit.
A diet high in fruit and vegetables can help protect you against cancer, diabetes and heart disease, oxidative stress (aging!), but for a variety of reasons, we are missing out on this opportunity for feeling better now and staying healthy into old age.
"What most people don’t realize is that food is not just calories: It’s information. It actually contains messages that communicate to every cell in the body.”
– Dr. Mark Hyman
Adding Juice Plus+ Essentials to your daily regimen can help bridge the gap between what you're eating and what you should eat.
What to expect over time...
healthy weight | improved immunity | better digestion |
better sleep | fewer allergies | more energy | healthier hair , skin and gums | healthier DNA | improved circulation and heart health | peak athletic performance and recovery | reduced systemic inflammation | stornger anti-oxidant defense | optiamal mental, emotional and physical health
With some added support and peace of mind, you can move forward on your path to better living.
The synergy of ingredients found in Juice Plus+ Essentials capsules deliver a variety of benefits and have been clinically proven to support lung health, immune system function, cognitive function and more.
Eat food.
Not too much.
Mostly plants.
-Michael Pollan
"You can't afford to get sick, and you can't depend on the present health care system to keep you well. It's up to you to protect and maintain your body's innate capacity for health and healing by making the right choices in how you live."
-Andrew Weil
Join the Shred Community!
Start with one simple change. Crowd out what harms and do more good. The more you put into it the more you get out of it, but it is always about progress, not perfection. As you become consistent with these guidelines, you may begin to notice clearer thinking more energy less pain improved mood better skin... The list goes on and on!
OFFICE HOURS
Wednesday: 9:00am - 3:00pm
*extended hours by appointment
Our business format has recently changed and in-store product is limited. Your order will be shipped directly to your home and coaching is available in-person by appointment, by phone or zoom.
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